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	<title>Your Second Fifty - Frank Moffatt &#187; Emotional Dimension</title>
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	<link>http://www.ysfmotivation.com/blog</link>
	<description>Frank Moffatt - Motivational Blogs</description>
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		<title>The Problem With Being An Adult?</title>
		<link>http://www.ysfmotivation.com/blog/the-problem-with-being-an-adult-1555</link>
		<comments>http://www.ysfmotivation.com/blog/the-problem-with-being-an-adult-1555#comments</comments>
		<pubDate>Mon, 16 Jan 2012 15:52:20 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[Childhood Cancer]]></category>
		<category><![CDATA[Children looking for a cure]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1555</guid>
		<description><![CDATA[The problem with being an adult is that we allow negativity and limits to control our behaviors and actions. As the young lady in the story below showed &#8211; all we have to do is step into our fears to make the magic happen.
About Alex&#8217;s Lemonade Stand Foundation for Childhood Cancer
Alex’s Lemonade Stand Foundation (ALSF) [...]]]></description>
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		<title>The Path To Happiness &#8211; Step #9</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-9-1514</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-9-1514#comments</comments>
		<pubDate>Fri, 09 Dec 2011 22:20:40 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[Choose happiness]]></category>
		<category><![CDATA[chose unhappiness]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1514</guid>
		<description><![CDATA[This is the ninth step of nine, on the path to happiness.
Step # 9) Make your Choice
So there you have it – in black and white – if you want happiness – choose happiness – if you want unhappiness – choose unhappiness – but in any case accept that how you feel about your life [...]]]></description>
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		<title>The Path To Happiness &#8211; Step #8</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-8-1504</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-8-1504#comments</comments>
		<pubDate>Mon, 05 Dec 2011 22:18:09 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[expand your perspective]]></category>
		<category><![CDATA[Open your mind to opportunity]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1504</guid>
		<description><![CDATA[This is the eighth step of nine, on the path to happiness.
Step # 8 ) Keep An Open Mind And Expand Your Perspective
Is the world cruel or kind, painful or joyous, hostile or friendly, brutal or gentle, misery or bountiful? 
Truth – It’s all of those things. 
The world we live in contains all perspectives [...]]]></description>
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		<title>The Path To Happiness &#8211; Step #7</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-7-1501</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-7-1501#comments</comments>
		<pubDate>Sun, 04 Dec 2011 01:09:28 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[Living honestly]]></category>
		<category><![CDATA[rigorous honesty]]></category>
		<category><![CDATA[telling the truth always]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1501</guid>
		<description><![CDATA[This is the seventh step of nine, on the path to happiness.
Step # 7) Be True To Thyself – Be Honest With Yourself &#038; Others
Dishonesty Is A Major Contributor To Unhappiness 
More Action!
The next time you watch a TV show &#8211; drama or sitcom notice just how often the problems are caused by dishonesty. Whether [...]]]></description>
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		<title>The Path To Happiness &#8211; Step #6</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-6-1498</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-6-1498#comments</comments>
		<pubDate>Sat, 26 Nov 2011 03:26:10 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[enjoy the moment]]></category>
		<category><![CDATA[live in the present]]></category>
		<category><![CDATA[Live now]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1498</guid>
		<description><![CDATA[This is the sixth step of nine, on the path to happiness.
Step # 6) Live Now – Past Is Past and the Future Is Fiction
There is no unhappiness in the present moment – however unhappiness does live in the past and in the future.
Is there anything you are unhappy about? If there is &#8211; most [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Path To Happiness &#8211; Step #5</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-5-1496</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-5-1496#comments</comments>
		<pubDate>Mon, 21 Nov 2011 16:24:47 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[express gratitude]]></category>
		<category><![CDATA[get what you give]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1496</guid>
		<description><![CDATA[This is the fifth step of nine, on the path to happiness.
Step # 5) Learn To Experience &#038; Express Gratitude
Stop for a minute and think of someone that you’re grateful to have in your life. Now really focus on what you appreciate and like about them? Think of nothing but your gratitude for having them [...]]]></description>
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		<title>The Path To Happiness &#8211; Step #4</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-4-1492</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-4-1492#comments</comments>
		<pubDate>Fri, 18 Nov 2011 19:11:13 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[changing a person's beliefs]]></category>
		<category><![CDATA[letting go of the past]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1492</guid>
		<description><![CDATA[This is the fourth step of nine, on the path to happiness.
Step # 4) &#8211; How To Change One’s Beliefs
The pre-requisite to identifying one&#8217;s beliefs is to become rigorously honest with one&#8217;s self.
To begin with, ask yourself what it is you wish to achieve, in other words what&#8217;s your goal? It could be anything, from [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Path To Happiness &#8211; Step #3</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-3-1490</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-3-1490#comments</comments>
		<pubDate>Tue, 15 Nov 2011 04:46:32 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[removing judgement]]></category>
		<category><![CDATA[self acceptance]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1490</guid>
		<description><![CDATA[This is the third step of nine, on the path to happiness.
Step # 3) Learn To Accept Yourself
Having self-acceptance, self-esteem, or self-love, whatever you wish to call it, means to be happy with who you are and capable of loving yourself unconditionally at this moment in time. How will you know when you have found [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Path To Happiness &#8211; Step #2</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-2-1484</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-2-1484#comments</comments>
		<pubDate>Fri, 11 Nov 2011 16:59:17 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[Knowing our intentions]]></category>
		<category><![CDATA[making our own choices]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1484</guid>
		<description><![CDATA[This is the second step of nine, on the path to happiness.
Step # 2) Happiness Is A Deliberate Intention
Take a moment to reflect &#8211; How often do you base your happiness on the circumstances and conditions in your life? “When I have this I’ll be happy. When this happens I’ll be happy. If they just [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Path To Happiness &#8211; Step #1</title>
		<link>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-1-1482</link>
		<comments>http://www.ysfmotivation.com/blog/the-path-to-happiness-step-1-1482#comments</comments>
		<pubDate>Mon, 07 Nov 2011 03:54:56 +0000</pubDate>
		<dc:creator>frank</dc:creator>
				<category><![CDATA[Emotional Dimension]]></category>
		<category><![CDATA[making personal choices]]></category>
		<category><![CDATA[Path to happiness]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[self growth]]></category>

		<guid isPermaLink="false">http://www.ysfmotivation.com/blog/?p=1482</guid>
		<description><![CDATA[This is the first step of nine, on the path to happiness.
Step # 1) Owning Our Emotions
If you ever hope to find happiness, you need to know who controls your happiness. 
Many of us believe that one person can make another person feel bad or upset. “He pisses me off!” “She really upset her.” “He [...]]]></description>
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