Do Circumstances “Cause” Our Reactions?
A little insight from – The Book of Not Knowing
Chapter 17 – paragraph 10
It may appear as if the circumstances “cause” your reactions, but this just isn’t so. Your mind relates the perfect circumstance to the self, and pulls up the appropriate “effect” for the occasion. This process is so automatic and smooth that it seems as if the circumstance is causing the reaction, but with enough consciousness on the matter, you can recognize that the reaction is actually something you “do” rather than something that happens to you. It’s the same dynamic as the pouting child – you’re engaged in a game of manipulating self and others to have your needs met, simply on a more all-encompassing scale. It is the unconscious and reflective nature of this activity that leaves you oblivious to your participation in the process. If you watch your reactions carefully, you can observe the mental actions you generate that produce these effects.
Now doesn’t that suck – just when blaming others was working so well – along comes this guy and gives you a priceless piece of info that puts all the responsibility of your emotions right back in your hands.
