Posts Tagged ‘Personal Awareness’

Forgiveness – Step One – Becoming Clear

Posted by frank on 7th April 2010 in Emotional Dimension

On Monday I wrote a little story about how a young lady became aware of her conscience and began to realize the effects of her actions – when they began, where they came from, what was really happening, who they were harming, and why she was doing them. I called it step # 1 from the book -”Finding Forgiveness” – however it was more like step # 1 in living. As the Buddha would say, the most important act we will choose in our life is the act of becoming aware. – AWARENESS!

Today I will begin to explain how in my life I have applied the act of awareness to – “Finding Forgiveness.”

Step One – Becoming Clear from – Finding Forgiveness by Eileen R. Borris 

My first challenge was to understand and accept what forgiveness really was. For me forgiveness – is best explained in a simple prayer – The Serenity Prayer:

God grant me the serenity to accept the things I can not change,

The courage to change the things I can,

And the wisdom to know the difference.

For me becoming clear first required that I understood that my view of life was cloudy and that I needed to return ownership of some of my guilt and shame to the appropriate owners. This didn’t require me blaming or talking to anyone; it just meant that some of my dysfunctional thinking was my willingness to accept that I had taken on some of the distorted emotions of others as my own. I guess another way of looking at it would be that I needed to become willing to set personal boundaries and to be honest with myself as to what in life I could and couldn’t change.

Once I undertook establishing boundaries I was able to see more clearly who I was and who others were and I could begin to undertake the task of understanding what forgiveness meant to me.

For me forgiveness means finding inner peace and the physical and emotional calm that accompanies the release of my ego’s distorted judgment of others through harshness, anger and hate.

In addition I believe that forgiveness is all about me loving me – about me finding personal forgiveness and accepting that I am human and that my errors were actually exactly what I needed at the time, so that I could make better choices that would lead me to becoming a better person. This doesn’t mean I’m condoning, pardoning or accepting my behavior or actions that harmed others as OK or that the actions or behaviors of others that harmed me were Ok – BECAUSE THEY WEREN’T – in fact I must now be willing to go back and to be accountable for any harmful actions and make amends for them all. I’m also finding that this accountability and ownership of my behavior and actions also provides me with additional peace and serenity – BECAUSE – now that I own them I can control them and change them.

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Believe

Posted by frank on 13th February 2010 in Spiritual Dimension

Believe…
That just because two people argue, it doesn’t mean they don’t love each other.
And just because they don’t argue, it doesn’t mean they do love each other.
Believe…
That we don’t have to change friends if we understand that friends change!
Believe….
That no matter how good a friend is, they’re going to hurt you every once in a while and you must forgive them for that.
Believe…
That true friendship continues to grow, even over the longest distance. Same goes for true love.
Believe…
That you can do something in an instant that will give you heartache for life.
Believe….
That it’s taking me a long time to become the person I want to be.
Believe…
That you should always leave loved ones with loving words. It may be the last time you see them.
Believe….
That you can keep going long after you think you can’t.
Believe….
That we are responsible for what we do, no matter how we feel!
Believe…
That either you control your attitude or it controls you.
Believe…
That the heroes are the people who do what has to be done when it needs to be done, regardless of the consequences.
 Believe….
That my best friend and I can do anything or nothing and have the best time!
Believe….
That sometimes the people you expect to kick you when you’re down will be the ones to help you get back up.
Believe…
That sometimes when I’m angry I have the right to be angry, but that doesn’t give me the right to be cruel.
Believe….
That maturity has more to do with what types of experiences you’ve had and what you’ve learned from them and less to do with how many birthdays you’ve celebrated.
Believe….
That it isn’t always enough, to be forgiven by others. Sometimes, you have to learn to forgive yourself..
Believe…
That no matter how bad your heart is broken the world doesn’t stop for your grief.
Believe….
That our background and circumstances may have influenced who we are, but, we are responsible for who we become.
Believe…
That you shouldn’t be so eager to find out a secret, it could change your life Forever!
Believe….
Two people can look at the exact same thing and see something totally different.
Believe….
That your life can be changed in a matter of hours by people who don’t even know you!
Believe…
That even when you think you have no more to give, when a friend cries out to you – you will find the strength to help!
Believe…
That the credentials on the wall do not make you a decent human being!
Believe…
That the people you care about most in life are taken from you too soon.
Believe…
That the happiest of people don’t necessarily have the best of everything; they just make the most of everything they have.

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